Still in Our Feels: Why Celebrity Deaths Hit So Hard

Cameron Boyce wasn’t just an actor—he was a presence. He was that hilarious, warm, effortlessly charming kid on Jessie, the goofy son in Grown Ups, and the charismatic Carlos in Descendants. He made us laugh, brought stories to life, and for so many fans, he felt like a friend. That’s the magic of media—we don’t just watch actors, we connect with them.

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Tears, Triumph, and Micro-Resilience: Small Shifts for Big Healing

In a world full of stress, both big and small, it's easy to feel overwhelmed by the weight of daily challenges. From demanding work schedules to lingering past trauma, many of us carry invisible burdens that affect our emotional well-being. However, the good news is that healing doesn’t have to be about making massive changes—it’s about the small, everyday actions we take to support our mental and emotional health. These actions, known as micro-resilience, can have a profound effect on rewiring the brain and fostering long-term healing.

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